Did you know that by the age of 21, that the average American will have played up to 10,000 hours of video games?
When game designer Jane McGonigal, founder of Gameful, herself bedridden and suicidal following a severe concussion, she turned to the things she knew best.
She created a scientifically-based video game.
Today, watch this TedTalk video. Jane McGonigal explains how a game can boost resilience — and promises to add 7.5 minutes to your life.
It is essential to develop transferrable skills to create real-life solutions for the problems that you face.
McGonigal argues that we can increase our optimism to solve with real world problems, using video games as a framework. That way you can create more Epic-wins in your life.
Need help? United States National Suicide Prevention Awareness Lifeline
1 (800) 273-8255
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